Thursday, 13th July 2017

Day 59 of 100

"I'm too old".
"It's too late."
"I can't do that now."
"I've missed my chance."
"Maybe in another life."

These are just some of the phrases people throw around as a way of justifying why they're not doing what they truly love. 

Thursday, 13th July 2017

Day 58 of 100

Today was a bit special for me because it was my birthday.
And it got me thinking, isn’t it funny that when it’s a special day we give ourselves permission to do what we truly love and makes us feel alive. Yet, on other days we get caught up in “should-ing” ourselves.

Today’s message explores this idea and brings into awareness why it is we feel we cannot achieve peace of mind on a daily basis.

I hope you find a little nugget of wisdom in this podcast.





Wednesday, 12th July 2017

Day 57 of 100

Today was one of those days where it felt like it was me against the world - well at least me against the thoughts in my world. Because that’s predominantly where our pain comes from; the thoughts in our mind that are trying to convince us that we must “act”, “do” or “fix” a given circumstance because we don’t yet know how to navigate our way through it.

Monday, 10th July 2017

Day 56 of 100

Our legacy stems from the connection that we build with ourselves and the energy we go on to put out into the world and share with others!

Sunday, 9th July 2017

Day 55 of 100

Today’s message was inspired by a quote I came across on Instagram. And after pondering on it for some time I realised there was some more to the quote than the message today. Something more wanted to be born from within me to share with you…listen to Day 55 to find out what it is!?


Saturday, 8th July 2017

Day 54 of 100 

Too often we feel that the love that we experience can be taken away from us. 
We feel that if the things external to us are taken away, we will no longer have love.

Tonight’s message is an insight that will share how far from the truth this idea is. 

I don’t want to say too much here because I feel that it’s best to hear these words so they may resonate with your heart and so your mind doesn’t attempt to take hold of the message.

Friday, 7th July 2017

Day 53 of 100

We all want to feel good. At the core of everything we go after and every action we take it is always in order to be happy and feel good.

Well, feeling good is right at your fingertips! (Phew! Ain't ya glad) And yes, the reality is that we live in a polar world, we are going to have some days that feel better than others and some that suck.

Friday, 7th July 2017

Day 52 of 100

If we can roll with the punches, we’re in life’s flow. If we resist and judge what’s happening in this current moment, then we’re saying it’s wrong, we’re wrong and the story should be another way.

Wednesday, 5th July 2017

Day 51 of 100

In tonight's insight I share with you an analogy that you can use anytime you feel you're 'stuck', 'not making progress', 'going backwards' or 'simply lost'.

This is a perfect reminder for myself too, to trust in the moment; to not run farther than the moment for there is purpose in each step in this here and now.

Happy Listening.

Wednesday, 5th July 2017

Day 50 of 100

So often when we feel stuck or don’t know what action to take we try to work it out with our mind. However, if we could just stop, find our stillness and start with love…I wonder what would happen?

What a wonderful way to end the first 50 days and begin the next 50.

Thanks so much for being part of this journey.