Thursday, 11th January 2018

Clinical Psychologist, Dr Rebecca Ray and Writer/Speaker Trainer, Monica Kade have teamed up together to bring you the Fiercely Courageous Conversations monthly podcast.

Our aim is to provide thoughtful insight around how as women we limit ourselves from truly expressing ourselves and how this manifests into our professional and personal lives. Plus, we’ll highlight how compromising ourselves and bowing down to fear affects the way we physically show up in the world.

Tuesday, 9th January 2018

"When we're going through something tough it's easy to feel isolated and think 'everyone else's life is perfect and I'm a flaming pile of garbage'. That's not true. Every single person around you is going through something."

- Alexandra Franzen, The Monica Kade Podcast


Wednesday, 11th October 2017

Meet Kylie Davies from Hello Bliss

Hello Bliss is all about naturally finding bliss in your everyday existence - focusing on trust, love, purpose and wellness. It’s about connection with earth, its gifts and connection with ancient teachings such as yoga and meditation.

Before Kylie started Hello Bliss she worked in fitness as a personal trainer and tourism as a marketing manager. 

Tuesday, 19th September 2017

"There's value in who the person is rather than what they look like."

- Merissa Forsyth, Pretty Foundation, The Moment HQ podcast  

Wednesday, 13th September 2017

Today we’re chatting to co-founders of Cahlia.com, Angela Egan and Nikki Jenkinson who bring together years of senior HR experience and entrepreneurship to help organisations and individuals find success in the workplace.

Through their personal and professional experiences, they’ve identified a significant problem in the market: an inability to source quality talent quickly in a rapidly changing economy.

From this, Cahlia was born. Cahlia is an industry-leading online marketplace that quickly connects highly-skilled and vetted female professionals seeking flexible, meaningful work with companies in need of specialised talent.

Friday, 1st September 2017

"In the privilege of sitting behind a closed door and having someone be so beautifully vulnerable and tell me their deepest darkest secrets about their pain, I've learned there is not one of us that doesn't suffer. I think knowing that is a far less isolating experience."

- Rebecca Ray, The Moment HQ podcast

Rebecca Ray, is a Writer, Speaker and Clinical Psychologist. And what you may not know is that she also trained to become a commercial pilot. 

Thursday, 31st August 2017

Daily Insight #3

Sustainability is longevity.
Sustainability shows careful consideration, purpose and intention has gone into pursuing or taking action.

Without sustainability, you will falter. You will thrive for a while sure. Until the moment arrives whereby your body will become run down, tired and creative thought will dwindle. You may try to push forward. You may attempt to muster up all you've got and put your foot flat on the pedal - but once you've exhausted the gas, you'll realise you've burnt out.

Wednesday, 30th August 2017

Daily Insight #2

Many of us are carrying loads that we don't have to. Many have baggage that doesn't belong to them. And what's worse is many of us don't listen to the signs and the niggling feeling that says, 'I don't want to do this anymore'. Instead, we think the 'struggle' is part of what we signed up for. The struggle is not. The challenges, well that's something different. Challenges will always be there. But the struggle, that's something we choose.

Wednesday, 30th August 2017

Daily Insight #1

Sometimes the most profound insights can come from our nearest and dearest. And they often come at the most unexpected moments. They dance on in when our hearts are open and we are ready to receive the message.

Monday, 28th August 2017

Today we’re chatting with Holly Shoebridge; a self taught photographer and visual creator based on Sydney's Northern Beaches, who draws her greatest inspiration from Mother Nature, the ocean, solitude and love.
You can also find her on Instagram under @HollyTreePhoto.

Not only does Holly share some amazing ocean photography, she also includes heart-warming and inspiring captions that provide food for thought and can lift you up when you’re having an off day.