Monday, 10th July 2017

Day 56 of 100

Our legacy stems from the connection that we build with ourselves and the energy we go on to put out into the world and share with others!

Sunday, 9th July 2017

Day 55 of 100

Today’s message was inspired by a quote I came across on Instagram. And after pondering on it for some time I realised there was some more to the quote than the message today. Something more wanted to be born from within me to share with you…listen to Day 55 to find out what it is!?


Saturday, 8th July 2017

Day 54 of 100 

Too often we feel that the love that we experience can be taken away from us. 
We feel that if the things external to us are taken away, we will no longer have love.

Tonight’s message is an insight that will share how far from the truth this idea is. 

I don’t want to say too much here because I feel that it’s best to hear these words so they may resonate with your heart and so your mind doesn’t attempt to take hold of the message.

Friday, 7th July 2017

Day 53 of 100

We all want to feel good. At the core of everything we go after and every action we take it is always in order to be happy and feel good.

Well, feeling good is right at your fingertips! (Phew! Ain't ya glad) And yes, the reality is that we live in a polar world, we are going to have some days that feel better than others and some that suck.

Friday, 7th July 2017

Day 52 of 100

If we can roll with the punches, we’re in life’s flow. If we resist and judge what’s happening in this current moment, then we’re saying it’s wrong, we’re wrong and the story should be another way.

Wednesday, 5th July 2017

Day 51 of 100

In tonight's insight I share with you an analogy that you can use anytime you feel you're 'stuck', 'not making progress', 'going backwards' or 'simply lost'.

This is a perfect reminder for myself too, to trust in the moment; to not run farther than the moment for there is purpose in each step in this here and now.

Happy Listening.

Wednesday, 5th July 2017

Day 50 of 100

So often when we feel stuck or don’t know what action to take we try to work it out with our mind. However, if we could just stop, find our stillness and start with love…I wonder what would happen?

What a wonderful way to end the first 50 days and begin the next 50.

Thanks so much for being part of this journey.


Monday, 3rd July 2017

Day 49 of 100

What if I told you that everything you see is the imagined…
What if everything you think you are; you are not…
What if the people in your life weren’t really who you think they are but rather players in your game?
What if I told you that you aren’t really you?

The truth is we limit ourselves by identifying ourselves.
We lose freedom the moment we try to control what we think is happening.

Sunday, 2nd July 2017

Day 48 of 100

How often do you stop to truly appreciate the ones you love?
How often are you leaving the moment that you’re in because you feel the problems or to-do’s outside of that moment are worth more of your attention; even if in that moment they only exist in your mind?

This message is a reminder to remember Our time in this life is LIMITED.
The relationships, the moments, the people, the circumstances - all things are transient and fleeting.

Saturday, 1st July 2017

Day 47 of 100

The mind always "thinks" it knows best.

Yet, the body encases the heart and speaks the truth. Our body communicates through instinct; it intuitively knows what it needs in every moment. It will always show us where we hold angst, pain or conflict - if we choose to listen and feel into it. The issue only happens when we disregard what we feel because it doesn't make sense (to the mind); or it seems irrational (to the mind).